Kriti Sanon keeps fans regularly updated not just with her glam looks, home reels and work updates but also with her motivational posts and poetry. On World Mental Health Day, the actress took to her social media to share her thoughts on mental health and what it means to be kind to yourself.

World Mental Health Day: Kriti Sanon urges to be 'be nicer to yourself than you are to others'

World Mental Health Day: Kriti Sanon urges to be ‘be nicer to yourself than you are to others’

In the caption, she wrote “The person you spend the maximum time with- Is YOU! Be kind. Stop being over-Kritical. Be Nicer to Yourself, than you are to others.”

In the video, the actress says, “You know what, the person you talk to the most, listen to the most and whose words affect you the most is you. So be kind, be gentle to yourself in your head”. The Mimi superstar is always one to speak her thoughts through her social media and share her feelings through poetry too.

On the work front, Kriti Sanon is gearing up for her many massive upcoming releases including Adipurush, Ganapath, Bhediya and Shehzada.

ALSO READ: Kareena Kapoor Khan, Kriti Sanon, Tabu to star together for the first time in this comedy

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